WHYOGA

community-based yoga studio in milford, de

Types of Classes

A woman is doing a yoga pose in front of a purple lotus flower on a wall.

Beginner

Our beginner yoga classes offer gentle guidance and foundational poses, perfect for those new to yoga or looking to establish a solid practice.

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Mixed-Level

In our mixed-level yoga classes, practitioners of varying abilities come together to explore a diverse range of poses and sequences, catering to individual needs and fostering a supportive community atmosphere.

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Yin Yoga

Experience deep relaxation and release in our yin yoga classes, where poses are held for longer durations to target connective tissues, promote flexibility, and cultivate mindfulness and inner peace.

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A woman is doing a yoga pose in front of a purple flower on the wall.

A woman is stretching on the floor in front of a painting on the wall.

Full Class Schedule

SCHEDULE

Monday

9:30 Gentle flow with Jessica

5:30 Beginner with Beverly

Tuesday

9:30 Beginner Pilates with Jess

5:30 Vinyasa Flow

Wednesday

9:30 Gentle flow with Beverly

5:30 Beginner with Beverly

Thursday

9:30 Morning Stretch with Beverly

5:30 Beginner Pilates with Jess

Friday

9:30 Yin/restorative with Beverly

Saturday

9Am 75 minute WARM Flow

11 AM Gentle

April 5th 9 am is Soul On Fire! A Rockin' Class to make you glow!

There is no 11:00 class on April 5th

Sunday

10:00 High energy Flow with Bev/Michelle

YOGA AT THE BEACH!

MEET @ SLAUGHTER BEACH PAVILION

THE FIRST SUNDAY OF THE MONTH

10AM

THIS IS A DONATION ONLY CLASS

WEATHER PERMITTING

(65 degrees or above)

At our small, locally-rooted studio, our team of instructors bring a wealth of experience and expertise to every yoga session. All instructors, including substitutes, are certified Yoga Teachers, holding either a 200 or 500 hour certification. Our goal at Whyoga is to provide the community with classes that will nourish the mind, body ,and spirit.. and be affordable.

Beyond our dedication to yoga practice, we are deeply ingrained in our community, regularly organizing coat drives and food drives throughout the year. Through these efforts, we've proudly donated over $800 in 2023 to various causes, including support for communities in Maui and Nepal, as well as contributions to our local food bank.

Through our Sunday donation classes, Whyoga was able to send $800, and multiple containers of clothing to the areas of North Carolina ravaged by hurricanes in 2024.

We do monthly donations to 3 organizations, and look forward to continue our help in 2025.

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"Excellent classes and teachers. They are the only studio in the area that offers Yin and restorative yoga that I could find and it such a nice community to go with it"

Johnny G.

"Love WhYoga! There are different instructors and all level classes. It's super clean, beautiful inside and everyone is so welcoming. I always feel better after a class here. I first went, not ever have done yoga or knowing what to expect. This is an awesome yoga studio for any level yogi!"

Amanda B.

"The instructor is very knowledgeable & very nice. Bev is always there to make sure you're in the poses correctly. Studio is clean & comfortable. Great place to Begin are continue your yoga practice."

Dolly T.