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High Energy & Mixed Level Classes

In our mixed-level yoga classes, practitioners of varying abilities come together to explore a diverse range of poses and sequences, catering to individual needs and fostering a supportive community atmosphere.

A woman is doing a yoga pose with her arms outstretched.

Mixed Level with Beverly

Tuesdays at 9:30 AM

A woman is doing a yoga pose with her arms outstretched.

Mixed Level Flow with Jessica

Thursdays at 9:30 AM

A woman is doing a yoga pose with her arms outstretched.

Vinyasa Flow with Tara

Tuesdays at 5:30 PM

A woman is doing a yoga pose with her arms outstretched.

Vinyasa Flow with Beverly

Saturdays 8:00-9:15 AM

A woman is doing a yoga pose with her arms outstretched.

High energy Flow with Bev/Michelle

Sundays at 10:00 AM


First Sunday of the month...Slaughter Beach!

Donation Class! 65 degrees or above!

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